Let’s Work Together

Personalized Nutrition & Wellness Coaching

Clarity • Confidence • Transformation

Personalized Nutrition & Wellness Coaching

Clarity • Confidence • Transformation

Knowing what to do for your health is one thing—making lasting changes is another. I help you cut through the internet noise with evidence-based guidance tailored to your lifestyle and genetics.

As a Registered Dietitian Nutritionist, I’m committed to give you highly personalized care to improve your health markers and to build habits that stick.

Through a holistic approach, I partner with you to bring clarity, confidence, and transformation, using food as a tool for healing both body and soul.

Schedule a no-commitment call with me to see how I can help you reach your health goals.

For your health -

Foundational Services

Medical Nutrition Therapy

In-depth assessment (45 minutes) of your lifestyle, with emphasis on your diet and your health goals .
Private Training session (60 minutes) - You will walk away with personalized nutrition recommendations and a collaborative plan on how you can start implementing it.
One-to-one coaching session (30 minutes) - This session is designed to follow-up on your health transformation journey through collaboration and accountability to help keep you motivated and on track.
Customized Meal Plan - You will get a customized 7- day meal plan that will cater to your individual preferences and health needs.
Personalized Supplement Plan, if needed - I’ll take an integrative approach to designing a supplement plan just for you but always with a food first approach.

Foundations

All that is included in the Medical Nutrition Therapy service
3x4 Genetics test (a single cheek swab sample) with your results presented in a 30-page, colorful, user-friendly digital booklet
60-minute session to review your 3x4 Genetics Blueprint in relation to your health concerns and offer tailored diet and lifestyle recommendations.

Continued Support

Completion of a Foundational Service required

DIETITIAN ASSIST

The Dietitian Assist package will help you establish your new health routine. I’ll walk with you for 3-months as you continue your journey through alternating Zoom sessions and e-mail check-ins. You’ll stay on track through accountability and motivation.

6 - 45 minute one-to-one virtual sessions. The sessions will be designed to keep you on track and empowered. I will treat your goals as if they were my own.
Email check-in alternating with your virtual sessions
Curated educational materials, recipes, and targeted resources specifically chosen to address your health concerns and goals
Text availability - As your partner, I am here for you.
Free subscription to Cronometer Gold, a deluxe digital food journal app.

DIETITIAN ON-CALL

Quarterly one-to-one virtual nutrition & wellness sessions are recommended to check-in, refresh, or explore deeper diet concerns, but you determine how frequently you want to see me. You can choose to purchase one session to re-evaluate diet and lifestyle based on recent blood test results or just to ensure you are staying on track. If you purchased the 3x4 Genetics test, we can dive deeper into your blueprint to gain more insight into your health.

One-to-one 60-minute session will be designed to re-assess your current diet and lifestyle.
Curated educational materials, recipes, and targeted resources specifically chosen to address your health concerns and goals
Text availability - As your partner, I am here for you.
Monthly email tips and inspiration to keep you on track

Frequently Asked Questions

Where do we meet?

For the ultimate convenience, all sessions are conducted virtually through a secure video conferencing platform (Zoom Pro).

Do I have to live in Hawai’i to work with you?

I am licensed to practice medical nutrition therapy in Hawai’i.

Do you accept insurance?

I do not accept insurance. I can provide you with a superbill, a special receipt that you can submit to your health insurance provider for possible reimbursement. I cannot guarantee any reimbursement. Please contact your health insurance provider to see if they will provide reimbursement for the cost of my services.

ACHIEVE YOUR HEALTH GOALS

Let's Create Your Plan