Food is Medicine. Food is Pleasure.
Explore a Personalized Nutrition & Wellness Plan for You
Personalization • Life Changing • Expert Support • Convenience
Personalization • Life Changing • Expert Support • Convenience
Hello!
I want to help you maximize your health through food. I’ll work with you to tap into your body’s natural healing process through food and lifestyle choices.
Together we’ll create a personalized plan so that you will be able to focus on living and not your health issues. You will be the focus as we seek to tailor the right food combinations to meet your needs.
And, you will not be alone. I’ll walk with you as you establish your new way.I look forward to working with you.
To your health -
Caroline Hamatake, MPH, RDN, CSR, LD
Why Choose Joyful Nutrition
Tailored to You
We’ll use food combinations that fit your body’s unique needs to reach your best health with the goal of making these healthy habits part of your routine.
Transformative Impact
My mission is to empower you with the knowledge and confidence to take control of your health, so you can see tangible results and sustain them on your own.
Expert Guidance
You will receive the support of a seasoned Registered Dietitian Nutritionist. You can trust that you're getting advice backed by experience and expertise.
Effortless Convenience
Skip the commute and parking hassle. Our virtual sessions save you time, letting you focus on what truly matters while getting the support you need.
Experience the Benefits of Working with Me
I am a registered dietitian nutritionist and a member of the Academy of Nutrition and Dietetics. I am a licensed dietitian in Hawaii and a member of the American College of Lifestyle Medicine. To maintain my credentials and stay current with nutrition research, I obtain continuing professional education credits annually. I am board certified in renal nutrition.
With over 35 years of experience as a registered dietitian nutritionist, I bring a wealth of knowledge and perspective on how nutrition can both heal and prevent illness.
I am on the same journey as you — juggling time constraints, endless commitments, an aging body, and the ever-present question: “What’s for dinner?” I understand the struggle of making healthy food choices and getting a nutritious meal on the table in the busyness of life.
What and how we eat play a crucial role in our health, but I understand that a vibrant life depends on more than just nutrition and I will address the whole you: diet, physical activity, sleep, stress management, social connections, and toxin control. While I focus on optimizing your diet given your genetic blueprint, I also recognize the importance of these other factors and how they all work together to support your overall well-being.
I believe our bodies are designed for real, whole foods, and I’m here to help you fuel your body deliciously with nourishing, natural ingredients rather than ultraprocessed, heat-and-eat meals, or a dependence on supplements.
Prevent Chronic Diseases with Personalized Nutrition Counseling
Contact me to schedule a no-commitment phone call to see
how my services might help you achieve your health goals.
